Relaxation

What's Your Style

This is the thirteenth entry in my series What’s Your Style? In our everyday lives, we all have our own way of doing things; quilters are no exception to this trait. Even though there are standardized techniques to follow, when creating items with fabric, many of us choose to do our own thing. This series explores those individual habits. Let’s see what today’s question is.

Do you ever get sore muscles when you sew? I’m serious! After spending an extended time at your sewing machine do you ever develop sore muscles in your neck, shoulders and upper back? Well, I do. This is what I do to relax my tired muscles:

  • Roll my shoulders forward and backwards.
  • Raise my shoulders in unison toward my head and one at a time.
  • Head tilts, forward, backward and side-to-side.
  • Cross my right arm up and over my head to the left and then repeat with my other arm.
  • Basically I do stretches that are commonly practiced when I exercise.

Do your muscles get fatigued? What do you do to relax your muscles?

Now it’s your turn to share your opinion by adding a comment.

  • Don’t be bashful!
  • Nobody will judge you!
  • The quilt police will not come knocking on your door. 🙂
  • Let’s have some FUN!

Thank YOU for participating in this fun survey!

P.S. Are there questions you would like to discuss in future editions of this series, if so, share them in a comment.

Cindy Anderson
Cindy Anderson

 

 

A Time to Rest

blooming_sunshine

It has been a while!

I feel like it’s been years since we last visited. My summer months were filled with an abundance of activity. Activities which filled my heart with joy and absolutely drained every once of energy I could muster.

purple_majestyI’ve been home from my Little Cabin in the Woods for just over two weeks. Two weeks that were a buzz with activity. All of the items that might fall victim to possible four legged vermin were removed from my summer retreat and transported back home for safe keeping. Once home they all needed to find their haven for winter respite. With those all tucked away it was time for a good old fashioned house cleaning both physically and mentally.

sweet_lavenderWhile I find great joy in my travels far from home, it can be exhausting. Recharging my body as well as my mind takes a little more effort each year. Of course that couldn’t have anything to do with my advancing years. Or could it? 🙂

 

Seeds_of_Life.jpgThis year I felt so absolutely drained that the thought of writing couldn’t be farther from my mind, let alone even opening the door to my studio. The lack of enthusiasm left my creative self feeling lost, like a ship floating adrift at sea. The concern that I might not find my sense of direction left me even more overwhelmed.

Orange_Lichen.jpgSo, how did I recover? With my self-imposed chores accomplished I allowed myself to relax and find joy in the simple everyday tasks of living. I slept. I read. I walked.

 

Rings_Of_Life.jpgThese steps toward renewed energy slowly rekindled my love for the world of art. From a little spark came the motivation to re-enter my studio. Opening that door brought back the joy I feel when surrounded by the vibrant colors of my finished pieces as well as the virgin fabrics just waiting for my attention.

Patterns_In_Nature.jpgThis renewed sense of enthusiasm is where I am at today. I’m energized and ready to press on.

Lichen.jpgCindy Anderson

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P.S. The photos I’m sharing were taken while out on my many walks in northern Wisconsin. I hope you enjoy them.